Articles in YogaGuide

Showing 4 of 4 results
by Leo on June 21, 2016
International Yoga Day: Six Different Styles Of Yoga To Ensure Complete Fitness
by Leo on June 21, 2016
Yoga is undoubtedly the only effective way to self-realization and the entitlement of the soul.One form of Yoga may suit you but the other may not. Therefore, it is quite essential to figure out which one syncs well with your body and works best. ... Read full article
on June 09, 2016
Facial Yoga? Yes, These 7 Ridiculously Simple Exercises Will Slim Your Face and Wipe Out Wrinkles
on June 09, 2016
Yoga, the age old discipline has been the buzzword for a healthier lifestyle for quite some time now. But do you know what else has been spreading through the digital world like a cute cat video? Facial Yoga. ... Read full article
by SuperYoga on June 08, 2016
Different Types of Yoga and Their Many Health Benefits
by SuperYoga on June 08, 2016
Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbharti, the warrior pose or the child's pose, is popular more as a fitness trend than a stepping stone to your spiritual journey. It's all about flexibility and weight-loss... Read full article
by BlueDiamond Yoga on June 08, 2016
Savasana - The Most Relaxing Yoga Pose: Reboot, Not Sleep
by BlueDiamond Yoga on June 08, 2016
At the end of every yoga class, you know those few minutes when you're asked to lie down straight, with your legs placed apart and arms by your side. It is a moment when you oscillate between relaxation and blissful sleep by performing savasana... Read full article